This event returns in 2024 with the newly improved, spectator friendly course from 2023. It now includes two laps of the town.

The route is flat and includes two loops of the historic town centre and also passes near the Quayside and river.

The routes through the town have proved hugely popular and so most of that has been retained, with some tweaks to make it event better! The route once again starts and finishes at Sir Roger Manwood's School in Sandwich and includes a loop of the town centre, and along the riverside before returning to the finish. Sandwich is one of the best preserved medieval towns in England.

The route is mostly flat and so good times are possible. The route is suitable for all types of runner from beginner to the more experienced.

Facilities at venue:
Toilets. Free car park. Refreshments.

Entry fee:
Advanced entries: £21 affiliated club members, £23 unaffiliated
On-the-day (subject to space): £30

Under UK Athletics rules the minimum age for 10k is 15 years on the day. On the day entries may be available until 9:30am on the day.

For great tips about nutrition, training and hydration for training and on race day we recommend visiting https://www.verywellfit.com/hydration-and-running-2911541.